High Quality Lightweight Core Trainer Mat | Ab Mat for Isolation of Muscles during Sit-ups, Crunches, Leg Lifts
FULL RANGE OF MOTION - POWER GUIDANCE abdominal mat is designed to offer a full range of motion while targeting the entire abdominal muscle group. This allows you to complete core workouts more effectively and exercises your abs, back, and obliques. SUPERIOR QUALITY Sit Up AB Exercise Mat - Streamlined dual-color design AB exercise mat, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during sit-ups, crunches, and leg lifts SAFE, LIGHTWEIGHT & PORTABLE - can be taken anywhere with you; Stays firm and won't slide or wobble so you can focus on the workout instead of worrying about stabilizing your body EASILY TARGET ABDOMINAL MUSCLES - The curved shape design allows your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement SATISFACTION GUARANTEED - At POWER GUIDANCE, we fully stand behind our products. If you don't 100% love our products, please don't hesitate to contact us.
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What is your favorite equipment to use to make your workouts more efficient and effective? I’ve found Power Guidance @powerguidance_ 🏋🏼♀️has the options I need to get my workouts in with ease. I use this barbell pad for hip thrusts, smith machine calf raises and even squats to protect the neck and hips. Check them out here 👉🏼 https://www.powerguidance.com/collections/all Have a great weekend and chase those gains 💪🏼
bought these attachments to accompany the home gym pictured (attachments not in the picture, just showing what I bought this set for) each piece is solid and perfect for each of the exercises they're designed for. Have bought similar attachments in the past, and my biggest irritation is when the grip part comes loose and forces you to cock your wrists to keep the rubber grip part in place. I've used these all regularly for a month now, that hasn't happened as of yet so very happy to this point.
Equipment⚠️ New slam ball to use with clients!! These make HIIT workouts so much more fun and are a low impact option for those who prefer not to do plyometric-type HIIT which involves jumping and higher impact movements.
It is well made and no splinters. You can attach to a board or an existing climbing board to help with your grip. It’s an amazing tool to practice harder pull-ups.
I bought the black resistance band after seeing Whitney Simmons showing how to do workouts with them. I use it for lower body and full body workouts when I don’t have dumbbells available. It has great resistance for squats and deadlifts. I’m definitely going to order a few more to add to my workout collection
Good product. I can do some of the basic exercises but they are hard. I am overweight and when I was younger I could do dips fairly easily. You can adapt the bars with a rubber band as an assist with dips until you get stronger. I would recommend the bars.
We order the largest size. I would recommend this option. This Power Guidance 3 in 1 Jump Box is a great addition to my home gym. It's excellent for helping to improve my leg muscle strength and plyometric exercises. It's a great invention as by purchasing only the one box, it gives you the option of turning the box in order to give you different height levels. You do have to assemble it yourself but it's straightforward, strong and durable once complete. Great value for money and should useful piece of kit.